Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Morgan Road FamilyCare ## Sitemaps - [XML Sitemap](https://morganroadmd.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Slider](https://morganroadmd.com/health-news/) - [Raking Leaves and Your Health](https://morganroadmd.com/2015/10/17/raking-leaves-and-your-health/) - Fall foliage is here in full force, and as beautiful as the leaves look on the tree they don’t look so great once they end up on the lawn and start to fade. Outside of choosing a Halloween costume, raking leaves is the ultimate autumn task. Unlike picking a costume, raking leaves comes with a dose - [The Importance of Measuring Children's Medication Properly](https://morganroadmd.com/2016/09/19/the-importance-of-measuring-childrens-medication-properly/) - how to measure children's medicine properly - [The Flu and You](https://morganroadmd.com/2014/10/23/the-flu-and-you/) - Flu Facts. This article sets out to Clear 32 Myths surrounding this important vaccine. http://www.npr.org/blogs/health/2014/10/10/354627818/32-myths-about-the-flu-vaccine-you-dont-need-to-fear - [Day Light Savings Time is Right Around the Corner!](https://morganroadmd.com/2015/10/30/day-light-savings-time-is-right-around-the-corner/) - Day light Savings Time, What is it and How to develop Strategies for adapting to the change. - [Vaccinations for Adults](https://morganroadmd.com/2015/10/22/vaccinations-for-adults/) - Immunizations are not just for kids. Regardless of age, all adults need immunizations to help them prevent getting and spreading serious diseases that could result in poor health, missed work, medical bills, and not being able to care for family. Everyone should get a yearly flu shot, and since protection from some childhood vaccines can - [Update on School Lunches](https://morganroadmd.com/2015/09/30/update-on-school-lunches/) - School lunches often get a bad rap for being unhealthy, unappetizing, and unsatisfying. Recently, this disappointing trend has switched it up and an improved lunch experience has arrived. School lunches are now healthier than ever before, with a number of changes contributing to reduced sodium levels and a higher availability of whole grains and fresh fruits and - [Sun Safety](https://morganroadmd.com/2015/09/07/sun-safety/) - Although lazy summer days are nearly past and we are heading toward fall it doesn’t mean the need for sun protection has gone away! It is important to remember that sunburn can happen on an overcast day because a sunburn is the result from UV rays, not the heat. Sunscreen should be applied before going - [Get out of that Rut, Stop Auto-Pilot Eating!](https://morganroadmd.com/2015/09/21/get-out-of-that-rut-stop-auto-pilot-eating/) - In our on-the-go society, people often eat mindlessly. Learn how to become mindful of your eating for healthy results - [Stay Cool, Beat the Heat](https://morganroadmd.com/2015/08/03/beat-the-heat/) - Learn about heat-related illness and how to stay cool and safe in hot weather. - [Tips for Safe & Healthy Swimming](https://morganroadmd.com/2015/08/03/tips-for-healthy-swimming/) - Having fun while you swim this summer means knowing how to stay healthy and safe while enjoying the water! Find out how to minimize the risks of recreational water illnesses - [Online Symptom Checkers and Timely Treatment](https://morganroadmd.com/2015/07/11/online-symptom-checkers-and-timely-treatment/) - Ever used the Google or WebMD to check out a health issue you are experiencing or a loved ones health problem? Do you wonder how accurate these online tools are? - [Healthy Foods, Healthy Living](https://morganroadmd.com/2015/07/20/healthy-foods-healthy-living/) - Often times making a decision to loose weight or change diet choices requires giving up favorite foods. Learn how to eat well and still keep your favorite dishes in your life - [Whooping Cough on the Rise](https://morganroadmd.com/2015/07/07/whooping-cough-on-the-rise/) - The incidence of whooping cough, also known as pertussis, has increased in the United States since the early 2000s. In 2014, there were more than 28,000 cases. - [Dry-Eye Syndrome and Computer Use](https://morganroadmd.com/2014/09/07/dry-eye-syndrome-and-computer-use/) - Do you sit in front of a computer for long periods of time? Have you noticed that your eyes feel rather dry after computer marathons? If you answered yes to either question then click on the article below to find out why your eyes may need as much attention as your computer screen! http://www.npr.org/blogs/health/2014/09/04/345518998/dry-scratchy-eyes-staring-at-screens-is-driving-this-trend - [Women Who Eat Fish Twice Weekly Cut Their Risk Of Hearing Loss](https://morganroadmd.com/2014/09/11/women-who-eat-fish-twice-weekly-cut-their-risk-of-hearing-loss/) - Listen up Girls! Eat your fish and lower your risk of hearing loss by 20%. http://www.npr.org/blogs/health/2014/09/10/347385040/women-who-eat-fish-twice-weekly-cut-risk-of-hearing-loss - [With the Convenience of Liquid Detergent Pods come Safety Concerns for Children](https://morganroadmd.com/2014/10/09/with-the-convenience-of-liquid-detergent-pods-come-safety-concerns-for-children/) - colorful detergent pods cause eye injuries in children - [We've heard the old adage 'What's in a Name"? Well how about What's in a Color?](https://morganroadmd.com/2014/10/21/weve-heard-the-old-adage-whats-in-a-name-well-how-about-whats-in-a-color/) - How does the color of a pill influence your expectations and usage, not to mention the effect of the medication? Check out this Atlantic Monthly article for answers to these questions and more! http://www.theatlantic.com/health/archive/2014/10/the-power-of-drug-color/381156/ - [Peanut Allergy Prevention](https://morganroadmd.com/2015/02/28/peanut-allergy-prevention/) - As food allergies become more prevalent in today's society, this landmark study seeks to find ways to reduce the rate of peanut allergies in children. Click the link below to read more. http://www.npr.org/blogs/thesalt/2015/02/23/388450621/feeding-babies-foods-with-peanuts-appears-to-prevent-allergies - [Comfortable and Relaxing](https://morganroadmd.com/2014/07/07/comfortable-and-relaxing-atmosphere/) - [Flu Shots Available Beginning September 2nd](https://morganroadmd.com/2014/08/24/282/) - The Flu I.Q. widget is an interactive quiz to test your flu knowledge. Don’t worry if you don’t know all the answers at first, the Flu I.Q. quiz is an easy and fun way to learn what’s true about flu. Once you take the quiz you can share your results to a friend and challenge - [slider](https://morganroadmd.com/2014/08/26/slider/) - [Eye Exams](https://morganroadmd.com/2014/08/26/eye-exams-2/) - Eye Exams may lead to Longer Independent Life Taking care of your eyesight is a healthy habit. This article notes the challenges of changing eyesight as we age and reveals the importance of regular eye exams. http://www.npr.org/blogs/health/2014/08/21/342172771/vision-problems-increase-the-risk-of-death-in-older-people - [Hello](https://morganroadmd.com/2014/08/20/welcome/) - Welcome to Morgan Road FamilyCare Weekly Newsletter, a collection of health related articles gathered from a variety of sources that focus on Wellness and Prevention. Maintaining good health means more than treating illness. It also means staying fit through maintaining a healthy weight, eating a balanced diet, exercising and taking measures to prevent disease. Being in control of your health ## Pages - [Home](https://morganroadmd.com/) - Welcome to Morgan Road FamilyCare. We are honored that you have chosen us as your health care provider. Our goal is to provide the highest quality care for all of our patients in a timely and respectful manner. From our pleasant décor, state-of-the-art exam tables and Midmark IQvitals® system, we want to make your visit as comfortable as possible - [Forms](https://morganroadmd.com/forms/) - To expedite your visit please print and fill out the appropriate forms to bring to your appointment. If you are unable to print from your computer all forms are available at our office. New Patient Forms: Please print and complete prior to your first appointment. Records Release: To have your records released from another physician’s office to - [Patient Information](https://morganroadmd.com/patient-info/) - Dear Patient: Welcome to Morgan Road Family Care. We are an office within the FamilyCare Medical Group. We are honored that you have chosen us as your health care provider. FamilyCare Medical Group offers a wide variety of services from a state-of-the-art sleep center to co-located behavioral health services in several of our offices. Our - [Our Team](https://morganroadmd.com/about-us/) - Bruce Silverstein, MD, attended Touro College in New York City, where he graduated in 1983. He received his medical degree at the Universidad Del Noreste, Tampico, Mexico in 1987 and completed his internship at Brookdale Hospital, Brooklyn, New York, an affiliate of Downstate Medical Center, in 1989. He then completed his Residency in Family Medicine at Wilson Memorial Hospital - [Patient Library](https://morganroadmd.com/faqs/) - [Services](https://morganroadmd.com/services-offered/) - Physical Exams: - Annual Physicals - Medicare Wellness Exams - Well Child Exams - School, Sports & Camp Physicals - College Physicals Pediatrics Vaccinations EKG Spirometry Full Service Laboratory (i.e. blood draws) Minor Surgery (i.e. mole and cyst removal, laceration repairs) Allergy Testing Cancer Screening Gyn Exams Nutrition/Weightloss - [Be Tick Smart](https://morganroadmd.com/be-tick-smart/) - Spraying shoes & clothing with Permethrin repellent, showers, and tick checks can stop ticks. Reduce your chances of getting a tickborne disease by using repellents, checking for ticks, and showering after being outdoors. If you have a tick bite followed by a fever or rash, seek medical attention. Gardening, camping, hiking, and playing outdoors – - [Get Directions](https://morganroadmd.com/get-directions/) - Get Directions to Dr. Bruce Silverstein's office. Find us at 7445 Morgan Rd., Liverpool 13090 and call us at 315-420-5056 - [Visit Us](https://morganroadmd.com/visit-us/) - 7445 Morgan Road Liverpool, NY 13090 Phone 315-420-5056 Fax 315-457-4515 - [Resources](https://morganroadmd.com/resources/) - The Immunization Action Coalition The Immunization Action Coalition (IAC) works to increase immunization rates and prevent disease by creating and distributing educational materials for health professionals and the public that enhance the delivery of safe and effective immunization services. The Coalition also facilitates communication about the safety, efficacy, and use of vaccines within the broad immunization community of patients, - [Portal](https://morganroadmd.com/portal/) - Coming soon! - [HIPPA Documentation](https://morganroadmd.com/hippa-documentation/) - FAMILYCARE MEDICAL GROUP, P.C. PRIVACY NOTICE THIS NOTICE DESCRIBES HOW YOUR MEDICAL INFORMATION MAY BE USED AND DISCLOSED AND HOW YOU CAN GET ACCESS TO THAT INFORMATION. PLEASE REVIEW THIS NOTICE CAREFULLY. POLICY STATEMENT FamilyCare Medical Group P.C. (“the Practice”) is committed to maintaining the privacy of your protected health information ("PHI"), which includes electronic ## Accordions - [Library](https://morganroadmd.com/accordions/library/) ## Categories - [slider](https://morganroadmd.com/category/slider/) - [Health News](https://morganroadmd.com/category/health-news/)